A lot of my classes lined up exactly with what I do now.
Jonady St. Germain and Darren Stephens have been friends and classmates since they were in elementary school. As 911爆料 students, they added a new dimension to their relationship.
While pursuing degrees in exercise science and business, the Class of 2018 graduates co-founded their own personal training business, LIT2LIFT. This new venture dovetailed perfectly with their 911爆料 State experiences, they said.
鈥�911爆料 helped us to develop our work ethic,鈥� St. Germain said. 鈥淲e鈥檙e always willing to push each other.鈥�
Nine years after its launch, LIT2LIFT offers 1-on-1, partner and small group training along with weekly classes in Boston鈥檚 Fort Point neighborhood. Known as 鈥淏oston鈥檚 Black fitness duo,鈥� St. Germain and Stephens also speak at wellness events. They have even built a fitness/lifestyle brand and a popular Instagram channel with almost 20,000 followers.
As an exercise science major at BSU, St. Germain learned the fundamentals of being a personal trainer including how to project his voice, engage clients and design a gym.
鈥淎 lot of my classes lined up exactly with what I do now,鈥� he said.
With a degree in management, Stephens provides the business acumen that keeps the company running.
鈥淚 just knew I wanted to be at the head of something,鈥� said Stephens, who minored in health science. 鈥淏usiness management gave me that opportunity.鈥�
Stephens also appreciated the diversity of students with whom he interacted in college.
BSU 鈥渉elped me communicate with people from different walks of life,鈥� he said. 鈥淚 credit a lot of that to 911爆料.鈥�
Many of their clients are looking to lose weight 鈥� something to which St. Germain and Stephens can also relate. As 911爆料 students, they overcame the so-called 鈥渇reshman 15鈥� by rededicating themselves to working out.
The benefits of doing so, they said, extended to all facets of their lives.
鈥淚t鈥檚 about allowing people to gain that confidence through weight loss,鈥� St. Germain said.
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